Empowering Serenity Blog

Healing Thoughts
Mar 16, 2013 8:33 AM

Hello Friends,

It has been a while since I have posted, written a newsletter or had a radio show.  My dearest mom was ill and passed away a couple weeks ago.  I will be back soon to share my insights and stories of some of these experiences so that we may all connect through this beautiful journey of my incredible Mama Alice.  Many blessings of Light and Love,  Suzanne



The Thymus Tap
Feb 22, 2013 9:36 PM

The Thymus tap is an energy tool that can help us physically and spiritually…  It is simple, easy and powerful….  Try it and let me know how it is supporting you.

http://howtoraiseyourvibration.blogspot.com/2011/05/thymus-tap-high-heart-ascension.html


Time for Contemplation....
Feb 20, 2013 1:28 PM

This is a time to go inward.  Rumi is one of my favorite writers and this quote came across my desk the other day…  

“There is a candle in your heart, ready to be kindled.  There is a void in your soul, ready to be filled.  You feel it, don’t you?    (Rumi)

My contemplation on this quote has led me to share these thoughts… 

Do you feel the energy shifts?  Something is unfolding, calling us to rekindle our hearts.  The candle within us has always been there but we have allowed it to dim.   It is time to clear the way for that candle to burn brighter. This void in our soul is believed to be there because we have allowed trivial struggles and frustrations to prevent us from seeing who we are and feeling the Light within ourselves and others.  But there has never actually been a void.  We have just believed in the void.

It is time to re-create our lives.  It is time for Passion, Purpose and Playfulness.  Are you ready?  Spend some time today in contemplation of how you can re-kindle the Light within you.

Drop by and connect with me at www.empoweringserenity.com.  

May your Light Shine Brightly!   Coach Suzanne Rose




Merry Christmas! Happy Holy Days!
Dec 25, 2012 9:01 AM

Merry Christmas! Happy Holy Days!
Destinations are where we begin again….
Trusting starlight to get where they need to be  (Believe, Polar Express)
Greetings dear friends,
This Holy Day Season brings New Beginnings.  One of my favorite Christmas carols is Believe from the movie, Polar Express.  This year the words above are the words that struck a chord and deeply resonated within my heart.  It feels like the new year is a time for new beginnings, especially this year.  2012 was a year of much clearing, healing and gaining clarity.  2013 feels like it will be a time for each of us to have new beginnings in our lives.   As I typed this, a flock of geese passed over my house.  That has always been a sign of confirmation from the Universe to me.  
Today being Christmas and in the next few days, ponder the new year and how you can create new beginnings for your life.  What would you like to create in your life experience for your self.  Drop me a note and let me hear from you at suzanne@empoweringserenity.com.
Happy New Beginnings!   Holy Day Blessings!
Warmly,   Suzanne
(Watch for my holiday/new year newsletter will be out in a couple days)


White Friday Sale Extended!
Nov 24, 2012 8:51 PM

The 1/2 off Radical Forgiveness sale has been extended through Cyber Monday (Nov. 26)! Act Now!


Empowering Serenity Newsletter: White Friday Sale
Nov 22, 2012 11:32 AM

Greetings!

The world is crazily in love with you, wildly and innocently in love. Even now, thousands of secret helpers are conspiring to turn you into the beautiful curiosity you were born to be. -Rob Brezsny

It is November and here on the U.S. east coast it is cool and the leaves are falling to make way for the winter. The fall has always been a time of change in my life. This season is already bringing new spiritual awakenings and healing as I move forward, ready for the next step. Is it a time of contemplation and change for you as well?

Significant Symbol:

Are you familiar with the Fibonacci spiral (also called the golden spiral)? I would suggest looking into this powerful symbol! The Fibonacci spiral can often be observed in nature, for example: The petals of iris and buttercup flowers. Other examples include pine cone and leaf arrangements, as well as in broccoli and cauliflower. Sea shells also illustrate the perfect geometry of the natural world. We can celebrate the beauty in these spirals that show us the wonder of the creative life energy.

Affirmation:

I open my heart and mind to the spirals of life within and around me. I connect with the beauty of nature and the beauty of life in everyone and everything.

Coaching Tip:

During times of change in our lives, the most important process we can use is grounding our energy. Observing and being out in nature, even as simple as sitting out on your deck can support grounding. Grounding your energy allows you to move through the changes and challenges going on around and within you.

The symbol of the Fibonacci spiral connects us with nature. Take a few moments to relax and breathe. Concentrate on the symbol of the Fibonacci spiral. What elements in nature come to you as you focus? Now take a few moments to feel your heart energy. Is there a message for you? Is nature bringing clarity and understanding to a situation in your life right now? You may also begin to be more observant as this symbol will show up in different ways in your life. The Universe speaks to us through symbols, through nature and through experiences brought to us. This allows us to become more aware of answers that contribute to our learning and evolution.

White Friday Sale:

Rather than celebrate Black Friday, I would like to celebrate White Friday!

One of the most powerful tools I have used in my own healing and with clients is forgiveness. Forgiveness is not about the other person. It is lifting the burden off of our own hearts, physically, mentally, emotionally and spiritually. Would you like to partner with me in a process called radical forgiveness? This is a gift you will give yourself, the other person, your family and the world.

SPECIAL: RADICAL FORGIVENESS SESSION FOR $40.00 (regularly $80 each)! In this hour-long session, we will work through the process of forgiveness for one person or situation. This revolutionary five stage process can heal relationships, allow you to let go of anger and blame and bring peace to any situation. Are you ready to let go of the past, mistreatments, health issues, divorce, feeling victimized? Would you like to find peace and happiness? Why Radical Forgiveness? Because it works! Sign up for your session here!

Do You Know:

Are you or is anyone you know a Virtual Assistant who would like to exchange administrative work for coaching? If so, drop me a line and we shall discuss the possibilities. Thank you!


I will close with an excerpt from a fortune cookie I received: The great and glorious masterpiece of man (and woman) is how to live with purpose.

This is my purpose: To support you in re-creating the purpose, passion and playfulness in your life. I am here for you. Don’t wait another moment!

Until next time,
Suzanne
suzanne@empoweringserenity.com
www.empoweringserenity.com


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Coach Suzanne Rose Lubkowski
Suzanne Rose Lubkowski is a certified intuitive life and relationship coach. She partners with you as the client to re-create the passion, purpose and playfulness in your life and relationships!

Empowering Serenity, located in the Washington, D.C. area, supports clients worldwide and offers holistic life coaching that allows life-changing shifts and manifests positive outcomes with joy and expectancy. With Empowering Serenity, you can soar like a butterfly, one shift at a time!

Wondering if we have the connection to create major breakthroughs? Schedule a free session!